1 Exercise is the new primary prescription for those with mental health problems comentada em 04/08/2019 18:16 Saúde e Esportes victorbv01 180º em 04/08/19 12:47 comentada em 04/08/2019 18:16 peça ajuda aos moderadores Summary: Adding exercise as a treatment for patients in psychiatric care facilities has positive benefits and is proving to be more effective than medications or psychotherapy alone. Exercise helps reduce mental health disorder symptoms such as anxiety, depression, anger and psychomotor agitation. Researchers say exercise also helps to develop a more balanced and integrated sense of self for those with mental health disorders.Source: University of Vermonthttps://neurosciencenews.com/exercise-mental-health-14069/ ver comentários do moderador@Mauro
