Terminei de ler o livro do Goggins, e tem umas frases muito boas:
"From the moment we are born, we are eligible to die. But we are also eligible to greatness. It's our responsibility to equip ourselves to the battles ahead. Only you can master your own mind, and this is what it takes to live a bold life", David Goggins.
"Start on the road of self discipline. No one is coming to help you. No one is coming to save you. All your crap, is your crap to deal with", David Goggins.
"Callusing the mind is like callusing the body. Until you expose yourself to your limit, you won't develop the extra layer of strength and your mind will remain soft and exposed. But if you do, it's up to you where that callous ends up. If you see yourself as a victim of circumstance, that callous will become resentment that protects you from the unfamiliar, it will make you too cautious, untrusting and angry at the world. It will make you fearful of change and hard to reach, but not hard of mind", David Goggins.
"We habitually settle for less than our best. At work, in school, in relationships. We settle as individuals, then we teach our children to settle for less than their best too. Then a ripple effect takes over, and we see this everywhere in our communities and society as a whole. If you think about the compound effect lost, and the cost for constantly missing out in excellence by settling for less than your best, you would have no idea of how much you have already lost", David Goggins.
"When you win something really hard, the reward is not only about the medals or recognition. It's about discovering a whole new bar of potential. But by consistently reaching new levels, you also realize one thing — there is just no finish line. And here is where most break. They want a break", David Goggins.
"Our society and culture became hooked on the quick fix, the life hacks, the efficiency needs. Everyone is on the hunt for that single thing that gives maximum profit for the least amount of effort. There is no denying that, if you are lucky, this might get you some sort of success, but it will not lead to a callous mind or self mastery. To master your mind or remove your limiter, you need to become addicted to hard work. Passion, obsession and talent are only useful tools if you have the work to back them up", David Goggins.
"Failures are like gifts in life. If you do the forensics, you will learn how to tackle the tasks better next time", David Goggins.
