Uso de suplementos e problemas de saúde
comentada em 26/02/2025 07:21

Artigo da National Geographic traz a correlação entre o uso indiscriminado de suplementos e o aumento de problemas no fígado. 
Liver problems linked to supplement use are on the rise—here’s why
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Supplements may seem like a shortcut to a better mood or ripped physique, but emerging evidence suggests these compounds can harm more than help. Over the last quarter century, scientists have seen a stark rise in liver injury and liver failure linked to supplement use. Patients are showing up to clinics with less severe side effects, too, including mood swings, gastrointestinal issues, fatigue, kidney stones, hair loss, and high blood pressure.

Behind this troubling trend are three key factors: the rise of supplements containing especially toxic compounds, harmful drug interactions, and a phenomenon known as “megadosing,” or taking well beyond the recommended limit. (...)"

Why supplements may hurt your health more than help