peça ajuda aos moderadores
Assisti isso na reunião de segurança da empresa, é mais um daqueles gráficos que WOW
Só de você "tirar a bunda da cadeira", já reduz sua chance de morrer em 50%
Overview of the experiment:
A group of people that were 53 years old on average
Ran them through a VO2 max test and then it ranked them
Low were people who scored in the bottom 25th percentile
Below average was the 25th to 50 percentile
50 to 75th percentile was above average
High was 75th to maybe 95th
Elite was just that top 5%.
NOTE: Each of these levels do NOT represents 20% of the population
A total of 122,000 patients
The low, below average, above average, and high have about 30,000 participants in each one of those groups
And then the elite group has a little over 3,500
Maiores detalhes:
Association of Cardiorespiratory Fitness With Long-term Mortality Among Adults Undergoing Exercise Treadmill Testing | Cardiology | JAMA Network Open | JAMA Network
